The Ultimate New York Body Plan
Author: David Kirsch
“When I need to get in shape fast, I know that David’s the man . . .with David, I know I’ll get some real results.”
--Heidi Klum
“I work out with David Kirsch on a regular basis, but I really see his magic when I need to get in shape quickly for a film, event, or photo shoot. He puts me on a detailed but realistic program, that includes diet, supplements and exercise. Within two weeks I see huge results and feel stronger, healthier and 100 percent better inside and out.”
--Liv Tyler, actress
“When I first contacted David, I had five weeks to get in shape for my first movie role. His attitude and take-no-prisoners approach was not only inspiring, it was actually enjoyable! It was more than a workout; it was a lifestyle change.”
--Faith Hill
The ultimate body transformation--now with more tools and inspiration to help you get the envious body you want
Personal trainer and fitness guru to the stars David Kirsch has whipped into shape some of the most famous bodies in America. Supermodels Heidi Klum and Linda Evangelista, as well as celebrities such as Liv Tyler, have turned to David for his foolproof training regimen when they needed to get to their level of optimum fitness--fast. In The Ultimate New York Body Plan, David shows you how to burn fat and get fit in only two weeks—just in time for that class reunion or anniversary cruise.
See also: Making and Selling Culture or Organizational Participation
The Natural Pharmacy: Complete A-Z Reference to Alternative Treatments for Common Health Conditions
Author: Alan R Gaby
The Natural Medicine Resource You Can Trust
Imagine having the foremost experts in natural medicine providing up-to-date treatment options for your health concerns. With The Natural Pharmacy from Healthnotes, Inc., you get just that. Completely revised to include more than 500 entries, this reliable health information resource is informative and easy to navigate.
Compiled from the comprehensive Healthnotes knowledgebase, a trusted resource used by national retail grocery, health food, and pharmacy chains, and major Internet health sites' The Natural Pharmacy continues to set the standard for the latest and most scientifically accurate natural health information.
• The reliability and accuracy of Healthnotes in book form
• Revised and updated edition covering 45 new health conditions, 15 new supplements, and 24 new herbs
• Tabbed pages, quick-reference charts, and cross-references throughout
• Easy-to-find information on dosages and side effects
• With a foreword by Dr. Bob Arnot
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