Smile!: The Ultimate Guide to Achieving Smile Beauty
Author: Jonathan B Levin
A perfect smile is the latest, hottest, must-have accessory. It's bright, it's white, and just flashing it makes anyone feel like a celebrity. And now, it's easier to get than ever before. With over 20 years of experience, Jonathan Levine, creator of GoSMILE and aesthetic dentist to the stars, offers readers a groundbreaking program to help improve and care for their smiles. Complete with home tips, guidance on how to find the right dentist, nutritional advice, the psychology behind the right smile, and much more, readers will have more reason than ever to flash their smile!
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30-Day Bootcamp: Your Ultimate Weight Loss Plan
Author: Valerie Orsoni Vauthey
30-Day BootCamp: Your Ultimate Weight Loss Plan gives readers the information they need to make wise decisions when it comes to health, fitness, nutrition, and weight loss. There are no potions, pills, powders, or unruly dietary restrictions. And best of all, there's no counting!
A butt-kicking program without the 5 am start!
Author Valerie Orsoni-Vauthey, assisted by her certified weight loss coaches at MyPrivateCoach, provides healthy steps to fast, effective, and permanent weight loss:
-Nutritional tips and secrets to help you slim down and shape-up
-Meal plans specifically balanced for proper nutrition
-Daily exercise drills you can do almost anywhere to tone and firm your muscles
-Recipes and meal plans for all preferences, including vegan and vegetarian dishes, light meals, party dishes, and restaurant suggestions
Complete with everything you need to make your weight loss journey as easy as possible, 30-Day BootCamp: Your Ultimate Weight Loss Plan is the ultimate guide to healthy eating for lifelong fitness!
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